INHALE!
Reflections from a Beginner on the Path to Mastery
INHALE! is a book that fosters self-care by nurturing both mind and spirit. Readers “inhale” beautiful, contemplative images while reflecting on words of wisdom written by Michael R. Foley, M.D. a physician, teacher, philosopher and eighth degree black belt martial artist.
This book innovatively blends short lessons of ancient wisdom with modern day business theory providing readers new insights to self-care and enhanced interpersonal relationships. By opening this book to “inhale” the contents, readers discover an enhanced capacity to “exhale” and continue to lovingly care for themselves and others.
Join us in the discovery of a few excerpts from the book!
HUMANE LIVING ®
To live a happy life, focus on harmonizing the relationships you have with yourself, others and our environment.
HUMANE LIVING ®
Happiness only comes from within. It is rooted in the soil of a positive mindset and blossoms radiantly as life success.
HUMANE LIVING ®
Being truly grounded and centered means we move through life with the intent to do good things.
HUMANE LIVING ®
To avoid pain and gain control in a conflict situation,we must focus less on resisting and more on blending.
HUMANE LIVING ®
Be like bamboo — Be durable, yet flexible, to endure change. Have the capacity to be humble and forgiving. Be able to bend instead of break when conditions become harsh.
HUMANE LIVING ®
Be accountable to being a “giver,” not entitled to being a “taker.” Life fulfillment depends on it.
HUMANE LIVING ®
The expression of gratefulness and gratitude is a road to continued generosity and future giving. The path of expectation and entitlement… is a dead-end.
HUMANE LIVING ®
